91ÊÓƵ

In April about 25 91ÊÓƵ managers came together to gain information for managing stress and enhancing mental, emotional and physical wellness at a Wellness for Managers workshop sponsored by the 91ÊÓƵ Office of Human Resources.

Acting President William Berry kicked off the event with encouraging words of wisdom. 91ÊÓƵ poet and Senior Executive Assistant to the President Eulissa Boyd awed the group with an inspiring poem.

Managers listened to strategies to manage workday stress from HR Executive Director Dr. Arlesia Welch, and HR partners from Florida Health Care Systems (FHCP) and Gold’s Gym provided essential information. A robust Q & A followed a presentation from an FHCP nutritionist about optimal healthy eating. A Gold’s Gym yoga instructor led the group in yoga stretching techniques. The event wrapped up with a nutrition demonstration including fruits and vegetables, protein, hummus and guacamole. Managers said they enjoyed the event, and several said they look forward to a follow up.